"boy kibble" meaning in English

See boy kibble in All languages combined, or Wiktionary

Noun

Audio: LL-Q1860 (eng)-Neøn-boy kibble.wav [US]
Etymology: Popularized on TikTok in February 2026. The trend or meme seems to have originated in a TikTok posted by Christian Miles (@thequadfather03) on January 15th, 2026, although earlier usage exists. Head templates: {{en-noun|-}} boy kibble (uncountable)
  1. (neologism) A high-protein dish consisting of rice and ground beef and often vegetables. Wikipedia link: TikTok Tags: neologism, uncountable Related terms: girl dinner
    Sense id: en-boy_kibble-en-noun-imi4kiY5 Categories (other): English entries with incorrect language header, English neologisms, Pages with 1 entry, Pages with entries
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          "ref": "[2025 December 19, @vectorfl0urish, X (post), archived from the original on 26 Mar 2026:",
          "text": "i call it boy kibble. it keeps me nutritioned and i have 4 containers of it in my fridge. some times vegetables",
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          "ref": "2026 February 9, Max Berlinger, “Move Over, Girl Dinner. Boy Kibble Has Arrived.”, in The New York Times, New York, N.Y.: The New York Times Company, →ISSN, →OCLC, archived from the original on 12 Feb 2026:",
          "text": "A dedicated runner, he said he partook in boy kibble meals a few times a week to stay lean and maintain muscle.",
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          "ref": "2026 March 25, Madeleine Aggeler, “What to know about 'boy kibble', the viral meal slop trend”, in Katharine Viner, editor, The Guardian, London: Guardian News & Media, →ISSN, →OCLC, archived from the original on 25 Mar 2026:",
          "text": "As I snarfed my meal on the couch, my husband peeked into my bowl and said: \"Having some boy kibble?\"",
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          "text": "For example, a dish of boy kibble likely provides enough protein to meet the recommendation for young adults to maintain their muscle mass: eating more than 0.24 grams of protein per kilogram of body weight at each meal (this is roughly 22g of protein for a 90kg adult).",
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        "A high-protein dish consisting of rice and ground beef and often vegetables."
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          "ground beef#Noun"
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        "(neologism) A high-protein dish consisting of rice and ground beef and often vegetables."
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          "text": "For example, a dish of boy kibble likely provides enough protein to meet the recommendation for young adults to maintain their muscle mass: eating more than 0.24 grams of protein per kilogram of body weight at each meal (this is roughly 22g of protein for a 90kg adult).",
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  "word": "boy kibble"
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This page is a part of the kaikki.org machine-readable English dictionary. This dictionary is based on structured data extracted on 2026-06-25 from the enwiktionary dump dated 2026-06-01 using wiktextract (ade7ec3 and 7f4db16). The data shown on this site has been post-processed and various details (e.g., extra categories) removed, some information disambiguated, and additional data merged from other sources. See the raw data download page for the unprocessed wiktextract data.

If you use this data in academic research, please cite Tatu Ylonen: Wiktextract: Wiktionary as Machine-Readable Structured Data, Proceedings of the 13th Conference on Language Resources and Evaluation (LREC), pp. 1317-1325, Marseille, 20-25 June 2022. Linking to the relevant page(s) under https://kaikki.org would also be greatly appreciated.